16.1.22

6 Smart, Safe Trips to Take This Year


Many families take annual vacations to access various physical, mental and emotional benefits. Taking breaks from work and school to travel lowers one’s stress levels, decreasing their risk of heart disease and high blood pressure. Vacationing in foreign locations also exposes children to different cultures and climates, enhancing their education and awareness.

Annual family vacations can additionally improve relationships, enhancing individuals’ connections through unique experiences. The COVID-19 pandemic and the new Omicron variant are limiting the safety of conventional vacations this year. Fortunately, there are six smart ways families can vacation, decreasing their exposure to the virus.

Health Regulations in 2022

Before family members explore the various trips, they may assess the updated Center for Disease Control’s (CDCs) guidelines. Though the CDC recently decreased the quarantine regulations for sick individuals, many of the COVID-19 prevention guidelines remain in place. The center recommends wearing masks indoors, especially when surrounded by strangers.

Health professionals also suggest limiting the number of individuals you come in contact with if you are unvaccinated. Because the number of individuals able to receive vaccinations remains limited, families may play it safe this year and distance themselves. They can also increase their health and safety during a vacation by reducing their engagement with public transportation.

1. Road Trip to a National Park

The first smart travel option for families this year is visiting a national park. There are 423 parks in America alone, increasing individuals’ access to nearby vacation spots. Families can drive to a park, limiting their exposure to sick individuals.

Visiting preserved lands improves family members’ mental health, giving them a break from social media. Researchers also discovered that engaging in 20 minutes of outdoor activities can improve an individual’s concentration and minimize impulses. National parks also provide children with an educational experience, helping them identify new species and explore their place in the global ecosystem.

2. Socially Distance in a Historic Bed and Breakfast

Families can also decrease their exposure to viruses and diseases during vacation by visiting a historic bed and breakfast. The inns provide individuals with all the resources they need to relax in a unique, architecturally appealing location. Many bed and breakfast spots are in quaint towns with aesthetic walking routes.

Individuals can safely explore a town on foot when vacationing at an inn. They may also window shop and order takeout to limit their exposure to the virus. You may additionally use your stay to teach your children about history and the evolution of architecture.

3. Go on a Family Camping Trip

One of the safest and healthiest vacation options for families is camping. Taking a trip into natural spaces helps your kids learn about responsibility, conducting essential survival tasks. You may also bring a local field guide on your vacation, learning about the different plant and animal species around your site.

Camping is a healthy vacation option because it encourages family members to get outside and exercise. Regular camping trips may significantly improve an individual's mental and physical health.

4. Book a Private Vacation Rental in a Warm Region

Families can also distance themselves while vacationing this spring by booking a private vacation rental. If you live in a region with extreme winter temperatures, you may escape to the south this winter in a secluded house or condo. Individuals can spend time outside during their trip, making use of the yard or pool.

Spending time outdoors may improve your family’s vitamin D levels. Absorbing high counts of vitamin D naturally can help individuals build strong bones, supporting calcium absorption. It also lowers your family’s risk of certain cancers, improving their overall health and well-being.

5. Visit the Beach

Individuals can also take a trip to the beach this year, spending most of their stay outdoors. Family members can access a variety of physical and mental health benefits by swimming during their stay. Swimming provides individuals with a full-body workout.

It also lowers one’s stress levels by increasing their sense of relaxation. Minimizing cortisol can improve an individual’s mental health, helping them experience more happiness and peace. The cardiovascular exercise also decreases your family’s risk of stroke and heart disease.

6. Swap Homes with a Friend or Family Member

The final safe travel option this year is swapping homes with a friend or family member. Individuals can save money on their trip and experience a new way of life by switching houses. Families may also live like locals while traveling to new places, enhancing their safety in foreign places.

Individuals can additionally save money by swapping houses by cooking in. Cooking is accessible in a home where appliances and utensils are easily accessible. You can also decrease your stress around leaving a vacant home because someone will be there to water the plants, take care of your pets and protect your goods.

Choosing the Best Travel Options for Your Family

As spring break approaches, families may begin planning their covid-safe vacations. Before booking a trip, it is important to evaluate each family members’ needs. Some of the smart, safe vacation options require physical exercise.

If some of your family members have physical disabilities or health conditions, you may choose a more sedentary alternative. Additionally, if individuals in your family have asthma or allergies, you can opt for a beach vacation over camping. Consulting all family members before booking a trip may also ensure the overall satisfaction of your vacation.


*This is a collaborative post*




 

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