5 Ways To Avoid Dog Separation Anxiety

For over a year, many people have been confined to their homes due to lockdown. Some used this unexpected free time to welcome a new puppy into their family, with the opportunity to focus on training methods.

As offices begin to reopen and socialising restrictions continue to lift, dog owners will likely be spending more time away from their furry friend. If your pup is accustomed to having your undivided attention, being away from you for extended periods may come as a shock.

What To Look For In An Online Chemist

If you’re looking for an online chemist, then it could be important to look for a certain set of qualities to help you choose the right service for you. 

Interestingly, in 2019 most Britons were reported as being less trusting of social media than many other nations, as people regularly challenge the information and services they see online. Having some reservations in place could be a good idea, as there can be pockets of the internet that’re filled with misinformation or even cruel scams.


How To Help Your Mental Wellbeing Whilst Staying At Home

cosy loungewear joggers to wear at home

Taking care of your mind as well as your body is really important if you are staying at home at the moment due to Covid. You may feel worried and even anxious about your finances, your health or those close to you. Perhaps you might even feel frustrated and lonely if you've been stuck in so long. 

It's important to remember that it is totally okay to feel this way and that everyone reacts differently to the stuff happening around us. And remember, for most of us, those feelings will pass. Staying at home may be difficult, but you're helping to protect yourself and others by doing it so it's important to keep at it as long as is possible. 

There are things you can do now though, to help you keep on top of your mental wellbeing and cope with how you are feeling if you're staying at home. 


How to Raise a Resilient Child

Resilience - the ability to recover quickly when problems arise. It’s a skill that adults often have to come in contact with and even more so when navigating the COVID-19 pandemic. When you’re feeling isolated, so do children and how they react to struggles and stresses of not seeing their friends as much, being unable to go to their favourite places and how to handle it all once restrictions do ease.

Talking To Your Teenager About Their Career Options

The older your child gets, the more likely they are to get questions about what they want to do when they finish school, what they want to study and much more. It can be a lot of stress for your child to think about.


What Are the Fitness Benefits of CBD?

As more people realise the benefits of CBD, they are starting to explore the different areas in which they can use it. One of the areas that has caught a lot of people’s attention is the use of CBD in fitness. There is evidence from those who combine exercising and CBD oil use that CBD oil does have some health benefits and that it improves fitness and helps with recovery after exercise. So, what are the fitness benefits of using CBD oil?