4 June 2018

5 Ways to Change Your Life in 2018


When it comes to changing your life, you have to be proactive. There’s no point in hoping others will be able to change ‘you,’ at the end of the day, only you have the power to improve your life. Whether it’s to lead a healthier and happier lifestyle, or you wish to improve your career, here are five ways to change your life (for the better) in 2018.


1. Learn to Cook to Live a Healthier Life
If you want to transform your daily diet, you should strive to improve your skills in the kitchen. Learning to cook will help you to create delicious, healthy dishes that will make dieting seem a lot less like a chore. So, take a cooking class, find new recipes, and experiment with different ingredients. You will also have full control of the ingredients you put into each dish, so you don’t need to worry about hidden saturated fats or sugars.

2. Make Healthy Swaps
In most cases, you will not need to give up your favourite vices to adopt a healthier lifestyle. All you will need to do is swap an unhealthy item for a healthier alternative. For example, you could swap sugary sodas for water, or you could switch from traditional cigarettes to Redjuice vapes and e-liquids. A few healthy changes could make a dramatic difference to your general health, and you will not need to compromise on your favourite dishes, drinks, or habits.

3. Learn a New Skill
Make 2018 the year you realise you can do anything you set your mind to. Transform your attitude and lifestyle by learning a new skill or embarking on a course. For example, you could master a new language in your spare time, teach yourself DIY during the weekends, or you could enter university to gain a degree. Every time you tick a challenge off your list, you will increase in confidence a little bit more, which could make a huge difference to your self-esteem and general happiness.


4. Only Make Time for the People Who Matter
Toxic people have a way of not only causing unwanted and unnecessary drama, but they might also dent your self-confidence. That is why you must say goodbye to people who offer little joy into your life, so you can focus on building stronger relationships with people who truly matter. You will be much happier for doing so in the long run.

5. Go Outside Your Comfort Zone
It is easy for people to get stuck in a rut, as they might become so absorbed in their daily routine that they don’t know how to break free from it. If this sounds like you, you must try to push yourself outside of your comfort zone every once in a while. For example, say yes to an activity you wouldn’t ordinarily do, which could be as small as going out with colleagues after work to as big as bungee jumping off a cliff. You will soon realise that life is for living, so you will be willing to try new and different things, which can add much more excitement into your life.

1 comment:

  1. Couldn't have pit it better myself - toxic people have no place !

    ReplyDelete